Complementary and Alternative Medicine Options for Individuals with Disabilities
As defined by the National Institutes of Health, Complementary and Alternative Medicine (CAM) are a group of diverse medical and health care systems, practices, and products that are not generally considered part of conventional medicine. Complementary medicine refers to the use of CAM together with conventional medicine, such as using acupuncture in addition to usual care to help lessen pain, while alternative medicine refers to the use of CAM in place of conventional medicine.
The 2007 National Health Interview Survey, which included a comprehensive survey of CAM use by Americans, showed that approximately 38 percent of adults use CAM.
Under the auspices of the Recreational Therapy Department, complementary medicine services at HHH began with the introduction of yoga for individuals with disabilities and medical conditions, and expanded into the provision of massage therapy for patients, families, staff and community members.
Yoga classes at HHH are perfect for beginners and are adapted for all abilities. Yoga can improve circulation, range of motion, flexibility and endurance. It can also help reduce stress and lower blood pressure. An experienced instructor, knowledgeable in adapting yoga to all abilities, conducts the classes and assists all participants. Participants should wear comfortable clothing and sneakers. A mat will be provided if attendees do not have one. The classes offer an excellent opportunity for people with disabilities, including individuals with stroke, osteoporosis, arthritis, multiple sclerosis and other physically limiting conditions, to try yoga.
Pre-registration for the Basic Adapted Yoga classes is required. Each session runs for six classes. For information or to register, call 845-786-4950.
The service has been expanded to now offer Ai Chi, which is offered on Wednesday afternoons. Ai Chi’s purpose is to increase a patient’s self-reliance and help the patient to control his/her health through their mind, body and spirit.
The therapy uses gentle movements designed to improve balance and posture, and offers relaxation on both land and in water. This therapy also has many cardiac benefits, such as gaining better control of breathing and increased strength of respiratory muscles. All of these benefits will help lead to more energy and provide a better way of life for the participant. For additional information on Ai Chi, please call 845-786-4457.
MASSAGE & REIKI
A new Reiki component to the hospital’s massage therapy service has also been added. Deana Evangelista is a NYS licensed massage therapist and level I Reiki Master. She has additional certifications in medical massage, Swedish massage and therapeutic and relaxation touch. Deana is available by appointment during day and weekend hours. Massage increases tone and blood flow and decreases swelling and pain, which enables patients to get more from their rehabilitation program Massage also helps patients to relax, an added benefit. For additional information on Massage services at HHH, call 845-642-2036.
Meditation has been proven to have significant benefits for patients in a rehabilitation setting. Many patients have reported that they feel that meditating at the end of their day helps manage their pain. Others report that they are sleeping better, are able to manage their anxiety throughout the day and feel more connected to their physical body in regards to noticing where they compensate for pain.
The Meditation Program at HHH is ideal for everyone, from beginners to established meditation students, who seek peacefulness and well-being while building mindfulness and awareness. Participation is open to all patients, family members and visitors.
Acupuncture, Reiki and Massage Therapist appointments are set directly with the provider and are fee for service. There is no need for a prescription and anyone who feels they can benefit from the service, including outpatients, visitors, and community program participants is encouraged to try it out. A physician clearance form is required for all inpatients who wish to participate in a complementary medicine program. The inpatient unit clerk will help facilitate faxing the clearance permission form to the acupuncture or massage therapist.
These therapies are also available to in and outpatients with cardiac, pulmonary and orthopedic conditions, as well as to those with stroke, brain and spinal cord injuries. After discharge from Helen Hayes Hospital, patients may continue with the complementary medicine program if they desire.
Located in New York’s Hudson Valley, this programs serves patients from throughout the New York Metropolitan region, New Jersey and Connecticut.