Therapy is Over, Now What?

May 7, 2013

Craving increased energy and flexibility? Here’s a solution! Are you looking for an exercise program that will increase your flexibility, balance, core strength and energy level while at the same…

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Hints for Older Drivers

April 23, 2013

As we get older, there are many physical and cognitive changes that impact on our driving skills. While no one can stop the aging process, there are many things you…

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